As men age, many notice their penis looks smaller or their testicles hang lower — and quietly wonder if something’s wrong. In this article, I explain what’s physically happening from a medical and sexological perspective, and how, from a Tantric and holistic view, these changes mark a deeper energetic shift in masculine vitality. Learn how to restore tone, circulation, and confidence naturally through breath, movement, and nutrition.
Erectile dysfunction (ED) can be influenced by various factors, including diet and overall nutrition. Here are 10 ways in which food can affect ED.
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